Around the holiday season and over the past couple of years in general, dealing with the stress of uncertainty isn’t anything new to us. It is however, something we should talk about especially this season.
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It is surprising how quickly fall creeps up on us. Maybe “creeps” isn’t the right word. One day we’re floating down the bow river and the next day we have our warmer coats on, commenting on how the …
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Is life feeling stressful lately? You’re not the only one feeling this way. It seems that world news, social media, changes to the work environment, and many other factors are “piling” up and causing a lot more stress. …
Read More »We have been receiving a lot of questions about the COVID vaccines over the last few weeks. Here are some Frequently Asked Questions answered for you.
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Remember when “face mask” was something that actually helped clear your skin? Those were the days… well folks it’s 2020 and yes… “Maskne” is a thing. The clinical term for what we are calling “maskne” is “…
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As September quickly approaches its time to get our skin looking its best. If your summer was anything like ours, it was filled with bug spray, sunscreen, and maybe a sunburn (oops!). After the past couple of summer …
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Red, dry, itchy, painful sunburns? Nope, summer 2019 does not have time for that! We know how important it is to keep our skin protected this time of year. And yet, the number of skin cancer cases …
Read More »We are a couple of weeks away from this year’s Ride Don’t Hide to support the Canadian Mental Health Association. Ride Don’t Hide is a nationwide community bike ride that aims to bring awareness to mental health …
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This just in, allergies have been renewed for another season! If you are among the 15 million Canadians that suffer from seasonal allergies you know that your nose does more running this time of year than you …
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We are starting to unthaw here in Calgary! With the return of warmer months we tend to clear out our homes and spruce things up a bit! Are you including your medicine cabinet as part of your spring …
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