We have some exciting services we have recently launched and wanted to give you the inside scoop! We hope these new services will be beneficial to your overall health and wellness. For any questions on any of these new services …

November is Diabetes Awareness Month. According to Diabetes Canada, one in three Canadians are living with diabetes or prediabetes, and 1.5 million with undiagnosed diabetes. Diabetes is becoming …

How do you tell the difference between the cold and the flu?
Cold and flu season is here, and the 2017/18 Flu Vaccination program has officially started. And while many common colds have already started to make their appearances …

It’s here! The infamous Cold and Flu Season is upon us. (Yes, we can hear the groaning already.) This is not anyone’s favourite time of year, however, if we educate …

Those lazy, hazy, crazy days of summer have unfortunately come to an end. While we may still be enjoying some summer-like weather into September, the month brings with it a sort of “return to normal’ as you may. …

Summer is not quite done yet and upcoming vacations are still upon us! Or maybe you’re already getting started on planning your winter getaway (it’s never to early right?). Whatever you may be planning, and wherever you may …

Chronic pain can have a severe impact on daily life, and those who deal with it know how many different remedies they’ve tried to tamper their pain. It can quickly become very tiring to try a new strategy every few …

Is your growing list of medications becoming difficult to manage? Are you forgetting to take certain important medications because you have too many pill bottles to keep track of? If so, you should know that there is a relatively simple …

As an organization, we are committed to raising money for the Canadian Mental Health Association. We believe that mental health patients, in general, don’t receive the quality and quantity of care that they desperately deserve….

As winter winds down and spring is rapidly approaching, allergy season is right around the corner. If you’ve regularly suffered from spring allergy symptoms year after year, now’s the time to find out how to prevent and subdue your symptoms …