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• Women’s Health: Hormone Replacement Therapy

  What you should know about Hormone Replacement Therapy

  When menstruation stops, menopause begins. Before this there is a transition often referred to as peri-menopause. During this transition and life stage, certain hormone levels decrease, setting …

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• Staying Healthy While You Travel

  Summer is not quite done yet and upcoming vacations are still upon us! Or maybe you’re already getting started on planning your winter getaway (it’s never to early right?). Whatever you may be planning, and wherever you may …

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• Pain Management – How a Balanced Lifestyle Helps!

  Chronic pain can have a severe impact on daily life, and those who deal with it know how many different remedies they’ve tried to tamper their pain. It can quickly become very tiring to try a new strategy every few …

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