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• Essential Vitamins for Women

  When it comes to vitamins, less can definitely be more. Our bodies can only absorb so much, and if we take too much of a vitamin, the excess amount is passed …

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• Take the Bite out of Malaria

  It’s an enduring image from Saturday afternoon matinees
  The intrepid explorer clad in safari gear, bathed in sweat, delirious from the effects of malaria in a hammock in a grass hut.

  While malaria …

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• Difficult Pill to Swallow?

  Tips to help the medication go down easier
  Most medications and supplements are put in tablet or capsule because they are bitter and unpalatable.  Swallowing capsules and tablets can be difficult for many people.  Sometime this is because of the size …

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